Let me preface this conversation by saying I believe integrated medicine is the way of the future. I strive to create dialogue between myself and other healthcare practitioners in practice, especially if we are treating the same patient/same condition. Not only because I believe we all have a space in the health sphere and we […]
Natural and Effective Antidepressant – St. John’s Wort! Read More »
However, I think many of us have had the experience of learning that a guy is being dishonest about other women in his life…and I’d like to think there are many more of us that would do the sensible thing. Tell the loser to get lost and move on. Life is incredible, with so many opportunities for great experiences…why waste your precious time scheming around HIS life?
Half “The Other Woman” movie review and Half call to Female Empowerment Read More »
By cultivating mindfulness, you quiet the voice. You quiet the voice of worry, remorse, anger, resentment, sadness, guilt, shame…
By cultivating mindfulness, you increase the volume of the present moment. Your experiences become richer and more whole.
Why MINDFULNESS is the most important skill you’ll ever learn Read More »
If you know me, you know I get hella hangry!
If hungry and angry had a lovechild, it would be called HANGRY Read More »
