If you’re in your 30s or 40s and are noticing new symptoms that seem to be related to hormones, then you may be experiencing perimenopause (read on below).

What is perimenopause?

Perimenopause is the period of life (2-12 years) before menopause where you’re most likely to experience symptoms associated with hormonal changes, especially fluctuations in estrogen.

Signs you're perimenopausal

According to Dr. Jerilynn Prior, Canadian endocrinologist, a woman is likely to be in perimenopause if she has any 3 of the following 9 changes, despite regular menstrual cycles:

Perimenopause Symptoms