I love sharing information and I’m really passionate about using food as the primary way to keep your body healthy! I’ve decided to film a video every week featuring a different micronutrient. This video is all about #vitaminB12. I hope you enjoy watching.
Acupuncture involves the insertion of extremely thin needles through your skin at strategic points on your body. It can be used to treat a number of conditions, but might be best suited to treat the following…
pain, allergies, mental health (depression, anxiety), digestion, infertility.
I’ll be the first to admit that my patience and general cheerful mood was grossly challenged over the past winter. Those winter blues got me, and with temperatures as low as -40 with the windchill, who could blame me?? That frigid cold made it harder to get out of my cozy bed in the mornings, …
Winter Blues: See ya Seasonal Affective Disorder, wouldn’t wanna be ya! Read More »
Let me preface this conversation by saying I believe integrated medicine is the way of the future. I strive to create dialogue between myself and other healthcare practitioners in practice, especially if we are treating the same patient/same condition. Not only because I believe we all have a space in the health sphere and we …
Natural and Effective Antidepressant – St. John’s Wort! Read More »
