I love sharing information and I’m really passionate about using food as the primary way to keep your body healthy! I’ve decided to film a video every week featuring a different micronutrient. This video is all about #vitaminB12. I hope you enjoy watching.
Micronutrient Mondays – Vitamin B12 Read More »
Acupuncture involves the insertion of extremely thin needles through your skin at strategic points on your body. It can be used to treat a number of conditions, but might be best suited to treat the following…
pain, allergies, mental health (depression, anxiety), digestion, infertility.
Top 5 conditions I treat using Acupuncture Read More »
I’ll be the first to admit that my patience and general cheerful mood was grossly challenged over the past winter. Those winter blues got me, and with temperatures as low as -40 with the windchill, who could blame me?? That frigid cold made it harder to get out of my cozy bed in the mornings,
Winter Blues: See ya Seasonal Affective Disorder, wouldn’t wanna be ya! Read More »
Let me preface this conversation by saying I believe integrated medicine is the way of the future. I strive to create dialogue between myself and other healthcare practitioners in practice, especially if we are treating the same patient/same condition. Not only because I believe we all have a space in the health sphere and we
Natural and Effective Antidepressant – St. John’s Wort! Read More »
